Weigh In record (no journal entry) for 01 August 2021
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 14.71g | Prot: 33.11g | Carbs: 119.97g.
Breakfast: Valio Aamupala Sulatejuusto 12%, Wigren Naudan Sisäpaisti, Tee (Makeuttamaton), Fazer Real Täysjyväruisleipä, Valio Kevyt Maito, Tomaatit. Lunch: Paistetut Sipulit, Porkkanat, Perunat (ilman Suolaa, Keitetty), Liha. Dinner: Nektariinit. more...
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Gaining 5.6 kg a Week
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mariia.tuhu's Weight History
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