pablodsalazar's Journal, 26 Feb 14

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Weigh In record (no journal entry) for 26 February 2014

106 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2014:

873 kcal

Fat: 11.17g | Prot: 24.77g | Carbs: 151.50g. Breakfast: Colun Yogurt Batido Light, El Vergel Durazno, Plátano. Lunch: Espagueti con Salsa de Pasta Marinera. Dinner: Pan Integral. Snacks/Other: Cerveza Normal. more...

2471 kcal

Exercise: abdominales - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 12 hours. more...

Gaining 0.5 kg a Week

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pablodsalazar's Journal, 26 Feb 14

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pablodsalazar's Weight History