Weigh In record (no journal entry) for 01 August 2021
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 23.54g | Prot: 104.09g | Carbs: 160.21g.
Breakfast: Wortel Dimasak, Telur Rebus, Sawi Dimasak (dari Segar). Lunch: Kentang Goreng, Ikan Asin, Ikan Asin, Nasi Putih, Pisang. more...
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Gaining 14 kg a Week
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afita nuryanti's Weight History
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