Weigh In record (no journal entry) for 01 August 2021
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91.2 kg
Lost so far: 7.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 29.11g | Prot: 36.12g | Carbs: 93.78g.
Breakfast: Arla Ost 17%, Lönneberga Basturökt Skinka, Liba Bröd Liba Grov, Kaffe. Lunch: Jordnötssmör, Vattenmelon, Banan, Ugnsbakad Potatis, Scan Fläskkarré Benfri. more...
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Losing 0.6 kg a Week
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MagganJ66's Weight History
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