Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Barise
Journal
27 Feb 14
Barise's Journal, 27 Feb 14
Barise's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2014
95.5 kg
Lost so far:
8.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2014:
1492 kcal
Fat: 62.38g | Prot: 72.92g | Carbs: 168.16g.
Breakfast:
Tam Buğday Kraker, Süt (Yağsız).
Lunch:
Sade Yoğurt, Sığır Eti Köftesi.
Dinner:
Portakal, Eti Form Kepekli Çubuk Kraker.
Snacks/Other:
Pişmiş Pırasa.
more...
2738 kcal
Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Barise's Weight History
View Complete History