Weigh In record (no journal entry) for 01 August 2021
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 81.32g | Prot: 148.26g | Carbs: 196.13g.
Breakfast: San Marcos Leche Entera, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, Organic Bio Tortitas de Arroz Integral con Quinoa, Kiwi, Nueces, Queso Parmesano Rallado Seco, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Aceite Vegetal, Frijoles Refritos, Soja Texturizada, Cebollas, Nopales, Carne Molida, Queso Parmesano Rallado Seco, Kikkoman Salsa de Soya, La Huerta Mezcla California. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. more...
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steady weight
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katiabecerrakon's Weight History
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