Weigh In record (no journal entry) for 01 August 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 27.81g | Prot: 106.72g | Carbs: 76.15g.
Breakfast: Домик в деревне Молоко 3,5%, Мёд, Балтика Пиво Балтика 3, Домик в деревне Молоко 3,5%, Редис, Протеин Бар Батончик Карамель, Куриное Филе Вареное. more...
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Gaining 1.4 kg a Week
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