Weigh In record (no journal entry) for 01 August 2021
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53.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 17.84g | Prot: 20.13g | Carbs: 47.01g.
Breakfast: Quaker Quick Oats, Dole Bananas, O Organics Old Fashioned Crunchy Peanut Butter, Kirkland Signature Cage Free Egg Whites, Trader Joe's Brown Cage Free Eggs (Large). more...
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Gaining 0.1 kg a Week
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kate907vor's Weight History
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