Weigh In record (no journal entry) for 01 August 2021
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59.4 kg
Lost so far: 10.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 25.75g | Prot: 56.33g | Carbs: 129.39g.
Breakfast: Ideal Pan Molde Blanco, Sopraval Pechuga de Pavo Cocida. Lunch: Aceitunas, Chef Aceite Maravilla, Punta Picana, Tucapel Arroz Blanco Grado 2, Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ideal Pan Molde Blanco, Sopraval Pechuga de Pavo Cocida. Snacks/Other: Soprole Leche Chocolate Semidescremada, Nestlé Leche Evaporada Ideal. more...
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Gaining 2.1 kg a Week
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tamara.dimora's Weight History
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