Weigh In record (no journal entry) for 01 August 2021
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63.8 kg
Lost so far: 3.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 24.18g | Prot: 22.76g | Carbs: 64.32g.
Lunch: 3 Corações Chocolate em Pó, Parmalat Leite Integral, Panqueca de Carne Moída. more...
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Losing 0.1 kg a Week
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simonefonseca950's Weight History
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