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25 lbs ✔
10 % body weight gone ✔
On to the next goals!
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100.2 kg
Lost so far: 11.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 39.13g | Prot: 67.72g | Carbs: 141.02g.
Breakfast: Egg, Frank's Red Hot Sauce, Betty Crocker Zucchini Bread. Lunch: Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, StarKist Foods Tuna Creations Sweet & Spicy, Sara Lee Honey Wheat Bread, Frank's Red Hot Sauce. Dinner: UHS Chicken Tortilla Soup. Snacks/Other: Nature Valley Biscuits with Peanut Butter, M&M's Peanut M&M's (Package). more...
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Losing 0.5 kg a Week
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Jojobean163's Weight History
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