Weigh In record (no journal entry) for 01 August 2021
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 72.04g | Prot: 83.86g | Carbs: 108.04g.
Breakfast: Nescafé Tradición, Huevo, Pan Amasado. Lunch: Acuenta Aceite Vegetal, Nestlé Crema de Leche, Wasil Coctel de Frutas, Aceitunas Negras, Lechuga, PF Chorizo Parrillero, Ariztía Trutro Corto de Pollo Marinado, Arroz Blanco. Dinner: Té (Infusión), Carne de Cerdo, Pan Amasado. Snacks/Other: Vino Rosado, Soprole Yoghurt Protein+ Maracuyá. more...
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Gaining 0.7 kg a Week
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marce.leivaar's Weight History
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