Weigh In record (no journal entry) for 01 August 2021
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79.5 kg
Lost so far: 9.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 49.34g | Prot: 97.68g | Carbs: 175.72g.
Breakfast: Nopales, Huevo (Entero), Clara de Huevo, Tacos de Barbacoa. Lunch: Guacamole, La Moderna Sopa de Fideo , Salsa, Cebollas, Tomates, Pechuga de Pollo Hervida. Dinner: La Costeña Frijoles Bayos Refritos, FUD Pechuga de Pavo Cuida-T+, Huevo, Oroweat Thins Integral , Leche de Almendras, Miel, Fresas, Quaker Hot Cakes de Avena. Snacks/Other: Vegetalistos Zanahoria Baby, Fresas, Almendras. more...
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Losing 0.9 kg a Week
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ana victoriaa's Weight History
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