Weigh In record (no journal entry) for 01 August 2021
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53.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 55.65g | Prot: 79.91g | Carbs: 138.11g.
Breakfast: Like Fit Pizza de Frango com Queijo, Dukan Muffin de Farelo de Aveia Sabor Cacau, Café com Leite Integral. Lunch: Twix Twix (15g), Suco de Maracujá, Adria Macarrão Espaguete 8, Salada Vinagrete, Peito de Frango. Dinner: Starbucks Vanilla Latte Premium Instant, Leitissimo Leite Desnatado . Snacks/Other: Bauducco Cookies Chocco, Dukan Muffin de Farelo de Aveia Sabor Cacau, Salgado Maromba Mini Coxinha , Bauducco Cookies Sabor Chocolate, Ovo Frito, Kibe Frito, Salada Vinagrete, Peito de Frango, Peito de Frango, Salada Vinagrete, Café com Leite Integral, Like Fit Pizza de Frango com Queijo. more...
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steady weight
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Fernanda siq araujo's Weight History
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