Weigh In record (no journal entry) for 02 August 2021
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91.1 kg
Lost so far: 7.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 19.59g | Prot: 31.50g | Carbs: 42.30g.
Breakfast: Сибиржинка Сыр Качкавал, Энергия Злаков Хлеб Кубанский, Мясновъ Грудка Куриная Копченая, Bombbar Fitness Cookie Berry Mix, Ёбатон Батончик со Вкусом Шоколада. more...
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Losing 1.4 kg a Week
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