cremino's Journal, 27 Feb 14

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Fiuuuu!!! Con tutta la cioccolata e il pane di ieri sera temevo il peggio e invece!!

80.5 kg Lost so far: 1.2 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2014:

1552 kcal

Fat: 59.98g | Prot: 71.36g | Carbs: 158.28g. Breakfast: Carrefour Biscotti Secchi Petit, Miele, Tisana. Lunch: Pane al Latte, Coscia di Pollo Arrosto al Forno o alla Griglia, Vino Bianco da Tavola. Dinner: Uovo Strapazzato (Intero, Cotto), Pane al Latte. Snacks/Other: Sisa Cioccolato Fondente. more...

2215 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cremino's Journal, 27 Feb 14

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cremino's Weight History