Weigh In record (no journal entry) for 02 August 2021
|
55.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 24.99g | Prot: 68.87g | Carbs: 71.75g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 卜蜂 義式經典嫩雞胸, 全家 沙茶香辣雞胗, 花枝丸, 蘋果. more...
|
Gaining 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|