CCYu0201's Journal, 02 Aug 21

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Weigh In record (no journal entry) for 02 August 2021

67.6 kg Lost so far: 3.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

1468 kcal

Fat: 93.53g | Prot: 68.62g | Carbs: 88.73g. Breakfast: 名廚美饌膠原蛋白薏仁露, Costco 冷凍摩佐拉乳酪條 . Lunch: 7-11 柚香和風嫩雞沙拉, 7-11 松露風味野菇烘蛋捲餅. Dinner: 全聯豬梅花肉, 大陸妹, 全聯里港文富餛飩. more...

1902 kcal

Exercise: Grocery Shopping - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 0.9 kg a Week

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CCYu0201's Journal, 02 Aug 21

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CCYu0201's Weight History