Weigh In record (no journal entry) for 02 August 2021
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89.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 44.50g | Prot: 87.57g | Carbs: 132.72g.
Breakfast: Сахар, ЭГО Молоко 2,5%, Савушкин Продукт Творог 1%. Lunch: Каждый День Шаурма с Курицей, Drive Энергетик, Макдоналдс Капучино (0,3 L). more...
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Gaining 5.6 kg a Week
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AndreySava's Weight History
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