Weigh In record (no journal entry) for 02 August 2021
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56.4 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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7829 kcal
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Fat: 108.63g | Prot: 417.78g | Carbs: 1557.11g.
Breakfast: Filma Margarin, Nutrifood Lokalate Kopi Alpukat, Quaker Instant Oatmeal, Telur, Pisang, Bubur Kacang Hijau. Lunch: Bawang Putih, Nasi Putih, Saori Saus Tiram, Bango Kecap Manis, Bawang Putih, Kembang Kol, Wortel, Dada Ayam. Dinner: Bango Kecap Manis, Putih Telur Matang, Bawang Merah, Bawang Putih, Tomat, Nasi Putih. Snacks/Other: Mustika Ratu Slimming Tea. more...
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Losing 2.8 kg a Week
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racheljessica50's Weight History
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