gisel.lla's Journal, 02 Aug 21

😎
76.5 kg Lost so far: 16.2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1233 kcal Fat: 51.09g | Prot: 68.19g | Carbs: 121.56g.   Breakfast: Otak-Otak, Bakwan, Putih Telur, Sambal Goreng, Tomat, Ikan Tongkol, Oishi Rin-Bee. Lunch: Kraft Singles , Ceres Meses, Sari Roti Roti Tawar (2). Dinner: Pastel, Tahu Goreng, Chicken Nugget. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gisel.lla's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.