Weigh In record (no journal entry) for 02 August 2021
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73.1 kg
Lost so far: 29.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 77.92g | Prot: 60.44g | Carbs: 301.91g.
Breakfast: Wassermelone, Honigmelonen, Alpha Foods Vegan Protein Vanille. Lunch: Naturli Veganes Streichfett, Marmelade, Hola Tortilla Wrap Karotten. Dinner: Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sonnenblumenöl, Semmelbrösel, Weißes Mehl, Ei, Zucchini. Snacks/Other: The Nu+ Company Nucao Spread - Creamy Noisette, Tony's Chocolonely, Naturli Veganes Streichfett, Marmelade, Leicht & Cross Knusperbrot Kräftiger Roggen. more...
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1865 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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sp.sabine's Weight History
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