Weigh In record (no journal entry) for 02 August 2021
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 19.05g | Prot: 36.57g | Carbs: 76.93g.
Breakfast: Tee (Makeuttamaton), Wigren Naudan Sisäpaisti, Valio Kevyt Maito, Valio Oltermanni 17%, Tortilla. Lunch: Perunat (ilman Suolaa, Keitetty), Kirsikkatomaatit, Liha, Tuorekurkku (Kuorineen), Porkkanat. Dinner: Liha, Salaatti. more...
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Gaining 2.1 kg a Week
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mariia.tuhu's Weight History
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