Weigh In record (no journal entry) for 02 August 2021
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 73.18g | Prot: 97.90g | Carbs: 230.69g.
Breakfast: Bango Kecap Manis, Elle & Vire Unsalted Butter, Kimchi, Bimoli Minyak Goreng, Ikan Dori, Tepung Putih, Putih Telur Matang, Nasi Putih. Lunch: Nasi Putih, Daging Kambing, Daging Kambing, Gulai Daging Sapi. Snacks/Other: Nasi Goreng Ayam, Tropicana Slim Sweetener Classic, Dum Dum Thai Iced Tea, Monde Butter Cookies, Tempe Goreng Tepung, Pisang Molen, Cimory Yogurt Squeeze Strawberry, Heavenly Blush Greek Style Yogurt with Strawberry. more...
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2551 kcal
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Exercise:
Breastfeeding - 30 minutes, Showering - 10 minutes, Bike Machine (Cycling) - 31 minutes, Watching TV/Computer - 2 hours, Housework - 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 19 minutes. more...
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Losing 2.1 kg a Week
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MutiaFarida's Weight History
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