Weigh In record (no journal entry) for 02 August 2021
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44 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 24.86g | Prot: 87.07g | Carbs: 195.61g.
Breakfast: Pommes Pink Lady, Moulin Des Moines Muesli de Base, Câlin Fromage Blanc 0%. Lunch: Pastèque, Tomates, Le Gaulois Escalope de Dinde, Soignon Yaourt au Lait de Chèvre Nature au Lait Entier, Quinoa, Carottes. Dinner: Haricots Verts, Pain Complet, Tomates, Nectarines, Câlin Fromage Blanc Extra 0%, Oeuf. Snacks/Other: Gerblé Cookie Cacao Pépites sans Sucres. more...
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328 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Fitness Training (Workout) - 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Losing 4.9 kg a Week
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Maarinou's Weight History
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