Weigh In record (no journal entry) for 02 August 2021
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98.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2900 kcal
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Fat: 156.68g | Prot: 120.89g | Carbs: 245.44g.
Breakfast: REWE Bäcker Brötchen , Putenschnitzel, Laugenbrötchen, Böklunder Wienerle. Lunch: Käse Toast. Dinner: TiP Cheeseburger. more...
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Losing 0.2 kg a Week
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