Weigh In record (no journal entry) for 02 August 2021
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117.8 kg
Lost so far: 17.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 21.04g | Prot: 25.02g | Carbs: 151.04g.
Breakfast: Cornflakes. Lunch: ICA Sallatsmix. Dinner: Pizza med Ost (36 cm, Tunn Botten). Snacks/Other: Äpple, Banan. more...
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Gaining 7 kg a Week
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