Weigh In record (no journal entry) for 02 August 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3273 kcal
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Fat: 70.85g | Prot: 199.48g | Carbs: 447.85g.
Breakfast: Kaoka Chocolat Noir 90%, Envia Fromage Blanc 0%, Casino Cacao Poudre, Lidl Fruits Rouges, Grillon d'or Riz Soufflé. Lunch: Limonade à Basses Calories, Marks & Spencer 0% Fat Greek Style Yogurt, Golden Sun Riz Basmati, Primadonna Huile D'olive Vierge Extra D'espagne, Tomates, Salade Verte, Natur'avenir Moutarde à L’Ancienne , Alesto Amandes de Californie, Concombre (avec Peau), Lidl Vinaigre Balsamique . Dinner: Aptonia Cereal Bars Abricot , Décathlon Isolate Whey Protein Vanille , Pepsi Pepsi Max (Canette), La Brioche Dorée Classique Poulet, la Brioche Dorée Jambon Crudités. Snacks/Other: Hollywood Chewing Gum sans Sucre . more...
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Gaining 3.5 kg a Week
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florentin20's Weight History
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