Weigh In record (no journal entry) for 02 August 2021
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94.5 kg
Lost so far: 0.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 70.71g | Prot: 96.16g | Carbs: 209.92g.
Breakfast: Alpro Lait d’Amande Original, Café Expresso, Banane, Pain aux Céréales. Lunch: Salade de Fruits, Oeuf Dur, Bjorg Boulghour à l'orientale. Dinner: Yoplait Skyr sur Lit de Myrtilles, Auchan Mozzarella, Bjorg Quinoa Lentilles, Blanc de Dinde. Snacks/Other: Lindt Chocolat Noir 70%, LIFEAID RX FITAID, Nestlé Grand Chocolat Raisins Amandes Noisettes. more...
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Losing 2.5 kg a Week
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