Weigh In record (no journal entry) for 02 August 2021
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62.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 33.61g | Prot: 39.12g | Carbs: 100.71g.
Lunch: Kakao Bubuk (tanpa Gula), Gula Pasir, Nutella Selai Coklat, Ekstrak Vanila, Baking Soda, Telur, Haverjoy Instant Oat. Dinner: Cabai Merah atau Rawit, Saori Saus Tiram, Bango Kecap Manis, Daun Bawang, Bawang Putih, Bawang Merah, Putih Telur, Telur. Snacks/Other: Aice Es Krim Susu Telur, Kering Tempe. more...
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Losing 3.9 kg a Week
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modidntsleep's Weight History
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