Weigh In record (no journal entry) for 02 August 2021
|
71.8 kg
Lost so far: 7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 49.76g | Prot: 85.02g | Carbs: 169.48g.
Breakfast: Bihunku Goreng Special. Lunch: Ikan Dori, Kubis, Mie Telur (Ditambah, Masak), Bimoli Minyak Goreng. Dinner: Seblak - Elaine Hanafi. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarissa Evani's Weight History
|