Weigh In record (no journal entry) for 02 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 27.36g | Prot: 40.42g | Carbs: 76.51g.
Breakfast: Café com Açúcar, Poços de Caldas Requeijão Cremoso, Betânia Queijo de Coalho, Mamão Formosa, Café com Leite Desnatado, Pullman Pão de Forma. Lunch: Lacta Sonho de Valsa, Salmão, Salada Crua. Snacks/Other: Banana Prata. more...
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steady weight
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Tayanaferreira23's Weight History
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