Weigh In record (no journal entry) for 02 August 2021
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82 kg
Lost so far: 9.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 61.69g | Prot: 93.56g | Carbs: 257.35g.
Breakfast: Strauchtomaten, Spiegelei, Gut & Günstig Gourmet Kochschinken , Deli Reform Sommerfrische, GutBio Finnkorn Toastbrötchen. Dinner: Snickers White, Bertolli Extra Vergine Olivenöl, Erdbeeren, Thunfisch in Wasser (Konserviert), Kidneybohnen (Dose), Strauchtomaten, Eisbergsalat. Snacks/Other: Wassermelone, Oreo Keks, Kaufland Salzbrezeln , Snickers White. more...
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2023 kcal
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Exercise:
Hula Hoop - 32 minutes, Google Fit - 23 hours and 28 minutes. more...
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Losing 1.1 kg a Week
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manja_smile's Weight History
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