Weigh In record (no journal entry) for 02 August 2021
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 56.90g | Prot: 57.71g | Carbs: 204.14g.
Breakfast: Canela, Jasmine Granola Integral, Banana Prata. Lunch: Ovo Cozido, Liv Up Risoto de Abobrinha, Zilio Farofa Caseira . Dinner: Lacta Chocolate Ao Leite, Verdali Tiras de Frango Vegetal, Sopa de Legumes. Snacks/Other: Ovo Cozido, Liv Up Risoto de Cogumelos . more...
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steady weight
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marispauli's Weight History
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