Weigh In record (no journal entry) for 02 August 2021
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97.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 43.21g | Prot: 44.74g | Carbs: 182.53g.
Lunch: Tachão Bananinha Original, Maçãs Fuji, Perdigão Salsicha Hot Dog, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo Mexido, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Nestlé Chocolate em Pó Solúvel 50% Cacau, Growth Supplements Creme de Avelã Fit, Quaker Farinha de Aveia, Ovo. more...
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Losing 0.7 kg a Week
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Monica Pfeifer's Weight History
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