Weigh In record (no journal entry) for 02 August 2021
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119 kg
Lost so far: 10 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 21.00g | Prot: 26.19g | Carbs: 10.18g.
Breakfast: زيت نباتي ملعقة صغيرة, كرنب كرنب, قريش جبنه, Boiled Egg. more...
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Gaining 4.4 kg a Week
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salma ghonim's Weight History
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