Weigh In record (no journal entry) for 28 July 2021
|
56.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
154 kcal
|
Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Breakfast: Telur Rebus. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melidawiradz's Weight History
|