Weigh In record (no journal entry) for 02 August 2021
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 61.34g | Prot: 44.78g | Carbs: 139.66g.
Breakfast: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Nasi Putih, Telur Ceplok, Jambu Biji. Lunch: Rempeyek, Udang Goreng, Jamur Dimasak, Tumis Oncom, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Tumis Oncom, Nasi Putih, Telur Goreng, Melon. more...
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Gaining 0.1 kg a Week
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abelabelia59's Weight History
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