Weigh In record (no journal entry) for 02 August 2021
|
74.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 28.06g | Prot: 44.43g | Carbs: 59.86g.
Breakfast: Alpino Jamón de Pechuga de Pavo, Café con Leche, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Gamesa Emperador Chocolate, Heinz Catsup, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Salchicha de Pavo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|