Weigh In record (no journal entry) for 31 July 2021
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47 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 2.36g | Prot: 28.62g | Carbs: 62.20g.
Breakfast: Melancia, Danone YoPRO Vanilla Cookie. Lunch: Melão, Melancia, Ananás. more...
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steady weight
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