Weigh In record (no journal entry) for 02 August 2021
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76 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 48.65g | Prot: 74.30g | Carbs: 97.56g.
Breakfast: Jitomate, Huevo Cocido. Lunch: Lala Queso Manchego Rallado, Tortillas de Harina, Chuleta de Cerdo Frita, Nopales, Frijoles Negros. Dinner: Lala Leche 100 Reducida en Grasa , Kirkland Signature Crema de Cacahuate, St. Dalfour Mermelada de Zarzamora, Bimbo Pan Cero Cero. Snacks/Other: San Rafael Salchicha de Pavo, Nectarinas. more...
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Gaining 0.4 kg a Week
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yadiluro's Weight History
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