Weigh In record (no journal entry) for 02 August 2021
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76.4 kg
Lost so far: 19.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 36.88g | Prot: 65.41g | Carbs: 250.78g.
Breakfast: Ayam Kecap, Nasi Goreng Ayam. Lunch: Ayam Kecap, Ayam Kecap, Nasi Putih. Dinner: Nasi Putih, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Simba Choco Chips. more...
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Losing 0.1 kg a Week
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fitria lalasari's Weight History
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