avefenix7ikki's Journal, 02 Aug 21

avefenix7ikki's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2021

91.1 kg Lost so far: 0.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

1608 kcal

Fat: 63.14g | Prot: 93.55g | Carbs: 169.22g. Breakfast: Zulka Azúcar Morena, Leche (2% Baja en Grasa con Adición de Vitamina a), Quaker Hojuelas de Avena Natural (30g), Plátano. Lunch: Coca-Cola Coca-Cola (Lata), Tortillas de Maíz, Pechuga de Pollo. Dinner: Aguacate, Huevo Revuelto. Snacks/Other: Magdalena. more...

2632 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Running (jogging) - 8/kph - 33 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

avefenix7ikki's Weight History

View Complete History

avefenix7ikki's Journal, 02 Aug 21

Submit a Comment

avefenix7ikki's Weight History