Weigh In record (no journal entry) for 02 August 2021
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97.4 kg
Lost so far: 28.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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2943 kcal
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Fat: 148.59g | Prot: 53.28g | Carbs: 345.36g.
Lunch: PRO!BRANDS Proteinpulver Vanilj, Lidl Peanut Butter, Garant Rostade Kokosflakes , Garant Mörk Bakchoklad, Hermesetas Lättströ, ICA Havregryn, PRO!BRANDS Proteinpulver Vanilj, Lidl Peanut Butter, Garant Rostade Kokosflakes , Garant Mörk Bakchoklad, Hermesetas Lättströ, ICA Havregryn, PRO!BRANDS Proteinpulver Vanilj, Lidl Peanut Butter, Garant Rostade Kokosflakes , Garant Mörk Bakchoklad, Hermesetas Lättströ, ICA Havregryn. Dinner: Lithells Hots, Johnnys Senap Söt-Stark, Eldorado Rostad Lök, Korvbrödsbagarn Korvbröd. Snacks/Other: Sponge Cake, Oreo Oreo, Milk Chocolate with Honey and Almond Nougat Toblerone, ICA Spraygrädde, Triumf Glass Gammaldags Gräddglass Vanilj. more...
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Losing 2.8 kg a Week
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venting.co.uk's Weight History
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