Weigh In record (no journal entry) for 02 August 2021
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68 kg
Lost so far: 3.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 37.46g | Prot: 51.96g | Carbs: 52.39g.
Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Karpuz, Lavaş, Adana Kebap. Snacks/Other: Altınkılıç Kefir. more...
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Losing 3.1 kg a Week
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Priyatam's Weight History
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