kdere2525's Journal, 02 Aug 21

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Weigh In record (no journal entry) for 02 August 2021

62 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

1102 kcal

Fat: 12.06g | Prot: 39.46g | Carbs: 200.51g. Breakfast: Kurabiye, Leblebi, Kırmızı Vişne. Lunch: Taze Fasulye, Yoğurt. Dinner: Domatesler, Salatalık (Soyulmuş), Nuh Ankara Spagetti Tam Buğday . more...

5845 kcal

Exercise: Magic vakum - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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kdere2525's Journal, 02 Aug 21

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kdere2525's Weight History