Weigh In record (no journal entry) for 02 August 2021
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76.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 33.54g | Prot: 93.29g | Carbs: 50.40g.
Breakfast: Sadia Presunto Cozido Fatiado, Queijo Cheddar, Panco Pão 100% Integral Zero, Sadia Peito de Peru Light. Lunch: Caldo de kenga. Dinner: Madero Filé Mignon . more...
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Losing 0.4 kg a Week
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Giselli21's Weight History
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