andrea diaz hernandez's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
69 kg Lost so far: 16 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1705 kcal Fat: 50.65g | Prot: 74.55g | Carbs: 245.14g.   Breakfast: Mandarinas, Nescafé Tradición, En Linea Mermelada de Mora, Alter Natural Salvado de Trigo. Lunch: Salsa Bolognesa, Carozzi Spaghetti 5, Pepino (Pelado). Dinner: Colun Queso Ranco, Unimarc Pie de Limón, King Churrascos de Vacuno, Pan de Pita Blanca. Snacks/Other: Garden House Colageno Hidrolizado, Cheesecake. more...
2224 kcal Exercise: Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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andrea diaz hernandez's Weight History


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