Weigh In record (no journal entry) for 02 August 2021
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71 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 53.34g | Prot: 53.43g | Carbs: 186.35g.
Breakfast: Nescau Achocolatado, Leite (Leite Integral), Padaria Pão Carteira (65g). Lunch: Sadia Escondidinho de Carne Moída, Arroz Branco (Cozido), Macarrão. Dinner: Pizza de Calabresa, Domino's Pizza Pizza 4 Queijos Grande Massa Fina. Snacks/Other: Lacta Ouro Branco. more...
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Gaining 0.2 kg a Week
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Gabriela.monteiro_'s Weight History
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