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2 veces a la semana
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 87.60g | Prot: 68.15g | Carbs: 103.32g.
Breakfast: Bagley Traviata, Huevo Duro, Extracto de Vainilla, Chia, Ilolay Leche Entera. Lunch: Union Ganadera Paty, Dos Hermanos Arroz Largo Fino. Snacks/Other: Orieta Mermelada de Ciruela, Ricediex Galletas de Arroz, Taragüi Mate Cocido, Maní. more...
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864 kcal
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Exercise:
. - 17 hours, Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 2 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Running (jogging) - 8/kph - 3 minutes, Resting - 2 hours and 40 minutes, Sleeping - 4 hours, Skipping Rope (Jumping Rope) - 4 minutes, Ironing - 9 minutes. more...
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steady weight
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